The holiday season is said to be the happiest time of the year. However, for many people the reality is different. There is so much going on during the holiday season. It is a time of high activity in a short period of time. So much to do so little time. It is a time… Continue reading The Trifecta of “Holiday Overwhelm” & The Three-Pronged Strategy to “Holiday Joy”
Are you looking to enhance your immune system and in the process feel relaxed and rejuvenated? I got the answer for you. Lymphatic massage. This is a unique massage technique designed to support and enhance your lymphatic drainage, sometimes referred to “Detox Massage”. This type of massage can be performed by a professional or by… Continue reading Lymphatic Massage: Is It Just another Massage On the Spa Menu or Does It Have Real Health Benefits?
The body was designed to eliminate waste and detox as part of its regular functions. We naturally eliminate or detoxify by the liver, kidneys, bowels, lungs, skin, and lymphatics system. We are constantly exposed to toxins. Our health starts to fail when we have more toxins than we can eliminate. We may start experiencing symptoms… Continue reading 18 Tips to Support Your Body’s Natural Detoxification…Effortlessly
